Omega-6 and saturated fat
Saturated fat, cholesterol and cardiovascular disease: Was Ancel Keys a fraudster or a pioneer?
Critics say Ancel Keys cherry-picked his data and caused the fear of saturated fat. I test both claims against the original sources.
Are omega-6 fatty acids pro-inflammatory? No. (part 2; my literature list)
Are omega-6 fatty acids and vegetable oils pro-inflammatory?
Are omega-6 fatty acids pro-inflammatory? (Part 1)
Are omega-6 fatty acids pro-inflammatory? I test the review by Simopoulos. The mechanism exists, but in humans the effect barely shows up.
Vegetable oils or vegetable-malignant oils? (part 3)
What is the effect of deep frying with vegetable oils? Read all about vegetable oils, aldehydes and our health here.
Plant-based or plant-malignant oils? (Part 2)
There is a strong correlation between the rise in vegetable oil consumption, lifespan and the biggest pandemic of all: obesity.
Plant-based or plant-malignant oils? (Part 1)
Are vegetable oils unhealthy because of omega-6? I test a widely cited review on cardiovascular disease: studies misread, results left out.
Fakenieuwsvoordiëtisten: No association between saturated fat and diseases of affluence
No association between saturated fat and diseases of affluence, or a nutrition scientist who is not critical? I dived into the study to find the answer.